This website is associated with the American Cancer Society. This website is all about helping people stay healthy. And we all know that exercise, eating right, not smoking, using sunscreen are ways to help prevent cancer. On this site, you can sign up for free. Then you set personal goals like eating less sweets, exercising more, loosing weight, smoking less, etc. You set the goal. This website is a great way to report back how you are doing on your goal. One way to help be successful is to be accountable. One option you can choose is to have someone else report back if you are completing your goal or not. (You can also choose to report back yourself on the honor system.) Another option is to pledge money against your goal. If you choose this option, you pick how much money you pledge (any amount). If you succeed in your goal for that week, you owe nothing. If you don't succeed, then the amount you pledge is donated to the American Cancer Society.) Friends and Family can make pledges on your goal as well. But don't worry, pledges are optional. You can still make goals and report back how you are doing without owing anyone any money. I find this website helpful, informative, motivating and it supports a worthwhile cause. Check it out for yourself.
Choose You
No comments:
Post a Comment